Bosu Balance Trainer and Ballast Ball Combo Kit
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From the world-class athlete to weekend break soldiers trying to stay in form, the BOSU Equilibrium Fitness instructor assists to reinforce and coordinate your body (including the muscle mass that you do not see). The instructor targets the core muscle mass of your body-- those muscle mass around your stomach and back location-- aiding you to not only acquire toughness, trim and tone, yet to help coordinate your whole body. The BOSU Equilibrium Fitness instructor is a versatile tool that is suitable for static and dynamic balance training. The BOSU Equilibrium Fitness instructor can be utilized to integrate balance obstacles right into cardiovascular, endurance, core and adaptability training. BOSU is a phrase for "both sides up." The BOSU Equilibrium Fitness instructor can be utilized with the system side either up or down to challenge balance with different body locations. Consists of BOSU Equilibrium Fitness instructor 4-in1 Workout DVD, owner's manual and foot pump. Happily Made in the U.S.A BOSU Ballast Sphere PRO stays, so that spheres do not wander around the flooring. Constructed of top quality, burst-resistant product, it has a six-sided design for appropriate alignment and positioning. With the BOSU Ballast Sphere, people can do workout progressions and dynamic drills that typically aren't feasible on a routine stability sphere. The product is see-through light blue with 2.5 pounds. of white multi-dimensional product and consists of a foot pump and workout DVD. Product can be blown up between 55cm and 65 cm, 6.5 pounds. Optimum customer weight is 300 pounds. Made in the U.S.A.
Combines Cardio, toning and flexibility Helps Target Core Muscles Includes DVD with 4 Balance Trainer Workouts as well as a DVD with Ballast Ball Workouts Proudly Made in the USA Includes Foot Pump